Therapy, Coaching, Workshops
Healing that provides relief beyond your therapy session.
While we all are unique souls, we each share three basic needs - to be seen, to be heard, and to be loved - unconditionally.
Therapy is a journey of exploration, deepening our awareness and learning new tools to live life more skillfully.
l guide you to free yourself from negative behaviours and thoughts
The methods I use are integrative; blending mind and body. They are focused healing approaches that help reduce anxiety, lessen sadness and provide clarity and relief.
“My session with Petra was a deep and powerful exploration of some ingrained family dynamics. I loved her gentle inquiry, coupled with a more body approach. I felt some insightful shifts during the session and was left with a new understanding of my inner child and what she needs.”
-Clair M-